Post by cassisgreat6 on Jan 10, 2014 20:18:47 GMT -5
Hi everyone! My name is Cassandra I am our "local" health and fitness person. Let me tell you a little about myself. I started my journey at 300lbs. I lost 139lbs on my own. I was down to about 165 and loving life. I gained weight back when my boyfriend had to go away. 60lbs to say the least. i was 220lbs and depressed. I again wanted to be happy with myself so I got back on it. I lost 20lbs alone and then sat at a 6 month stalemate. I had plataued and was losing absolutely nothing! I was getting frustrated, upset, and ready to give up. I started searching Facebook, online, I tried Sensa which is a joke. I tried just about everything and then I found my Coach. Coach you say well yes my beachbody coach.
Have any of you heard of Beachbody? The are the makers of workout programs such as Insanity, P90X, Hip Hop Abs, Turbojam, and many more. What Beachbody is also is basically a support group. We support each other through our goals. Some of us just want to get fit, others just want to be healthy, and others want to lose weight. Whatever it is we do not judge and we just support. You do not have to purchase anything to be part of Beachbody. You can basically be a free member who is doing their own thing and getting support. When I found Beachbody and my coach I just watched for awhile. I saw all the other peoples success stories and decided that I wanted one of my own. I decided to take the pluge. I purchased a workout program and Shakeology. Shakeology saved my life, finding Beachbody saved my life. With the use of the workout program in combination with Shakeology and healthy eating I lost 30lbs in 10 weeks.
I will get more into that later. I want to be here to support you. I host free workout Challenges monthly all you have to do is sign up for a account under me on Beachbody, the account is free too. If this is something that you would be interested in just let me know and you can join in.
Also for the month of January everyone who signs up for a free account under me will get put into a drawing for a free week of Shakeology.
If you want to go even further and sign up for not only the free account but also purchase a T25 or P90X3 challenge pack you will get put in to win a free copy of Hip Hop Abs.
I look forward to supporting and motivating anyone who wants it and I hope you will join us in my monthly workouts!
Have any of you heard of Beachbody? The are the makers of workout programs such as Insanity, P90X, Hip Hop Abs, Turbojam, and many more. What Beachbody is also is basically a support group. We support each other through our goals. Some of us just want to get fit, others just want to be healthy, and others want to lose weight. Whatever it is we do not judge and we just support. You do not have to purchase anything to be part of Beachbody. You can basically be a free member who is doing their own thing and getting support. When I found Beachbody and my coach I just watched for awhile. I saw all the other peoples success stories and decided that I wanted one of my own. I decided to take the pluge. I purchased a workout program and Shakeology. Shakeology saved my life, finding Beachbody saved my life. With the use of the workout program in combination with Shakeology and healthy eating I lost 30lbs in 10 weeks.
I will get more into that later. I want to be here to support you. I host free workout Challenges monthly all you have to do is sign up for a account under me on Beachbody, the account is free too. If this is something that you would be interested in just let me know and you can join in.
Also for the month of January everyone who signs up for a free account under me will get put into a drawing for a free week of Shakeology.
If you want to go even further and sign up for not only the free account but also purchase a T25 or P90X3 challenge pack you will get put in to win a free copy of Hip Hop Abs.
I look forward to supporting and motivating anyone who wants it and I hope you will join us in my monthly workouts!
